Help Us Say FAREwell to Food Allergies

Last year, we participated in FARE's Walk for Food Allergy here in Nashville. We had such a fun time walking at an allergy-friendly and family-friendly event! About to participate in the #Nashville #farewalk ! — Melissa Harvey (@cajunsugarpie) November 16, 2013 Food Allergy Research and Education … [Read More...]


5 Food Allergy Necessities for Back-to-School

As you’re getting into the swing of back-to-school activities, or about to be, don’t forget to plan ahead for food allergies to ensure that your child has a safe year of school ahead. 5 Food Allergy Necessities for Back-to-School 1. Most Important – EPI-PEN!!! Never leave home without one! Epi-Pens save lives!  We use this […]

peach crisp muffins

Peach Crisp Muffins

Happy Friday, Y’all! I hope your week has been wonderful! All summer we’ve been enjoying some delicious fresh peaches from our local orchard, and today, I thought I’d share this Peach Crisp Muffin recipe with you. (This is the one I referred to in the menu plan earlier this week.) It’s not overly sweet, so […]


Menu Plan {August 11-17}

I’m busy and in need of a weekly menu plan again. Things go much smoother when I know what’s going on at dinner time. Here’s our plan for the week… Monday: Leftovers {I cooked a lot this weekend, so we have a ton.} Tuesday: Breakfast – Orange Rolls Lunch – Grilled Ham & Cheese Sandwiches […]